Your life comes with constant emotional demand—injuries, relocations, public visibility, motherhood, interpersonal WAG dynamics, gossip, and the pressure to stay composed no matter what’s happening privately. You’re expected to be supportive, flexible, grateful, and unbothered—even as you carry the impact of a career you paused, a city you left behind, relationships that shifted, or parts of yourself that no longer fit.
This is a space to process it all without judgment—to work through the emotional weight of this lifestyle, develop coping strategies, and explore solutions in real time, when the usual outlets—a spa day, venting to family, or even therapy—don’t quite bring the clarity, confidence, resilience, or peace you’re looking for.
A coaching experience that meets the reality of your life.
support, on your terms
Month-to-month, private support for the unique challenges of life in and after pro sports... because you deserve to thrive, too!
Thrive.Too
Welcome to...
Support your partner through injury, losses, and uncertainty without becoming a full-time nurse or giving up your own needs.
Have a safe place to process media chatter and gossip, deciding what to take in, what to ignore, and what actually deserves a response.
Work through the anxiety and grief of leaving a job or city you loved to support your partner’s career.
For the wAG ready to:
Navigate being unknown to suddenly visible—people watching and judging you online—and working to full-time sideline support, or even becoming a mom, with greater peace.
Ease navigating social dynamics, so you can walk into a new team, event, or the players’ box feeling grounded and confident.
The ability to manage your emotions, energy, needs, and personal goals in and around the season, travel, and unpredictability.
Confidence facing visibility, public attention, and critics without letting it derail your sense of self.
What You’ll Gain:
Telegram support between sessions for real-time guidance.
Access to resources, tools, and guided exercises tailored to your journey.
Personalized action plans and accountability check-ins.
1:1 bi-weekly coaching calls (60 minutes each).
What's Included:
“I wish I would've done this sooner, I love my business so much, it brings me so much joy!”
“I immediately talked to my Husband and he was super supportive, I feel so relieved."
“Just talking with you made me feel so much more confident about my ideas.”
Real Results, Real Transformations
Coaching is right for you if you’re navigating the emotional and identity shifts of life in or after professional sports and want support that goes deeper than self-care or venting.
How do I know if this coaching is right for me?
Monthly 1:1 bi-weekly coaching calls, personalized action plans, accountability check-ins, and Telegram support. You’ll also gain access to tailored resources and tools to support your unique journey.
What’s included in the coaching program?
This is a month-to-month coaching container with a three-month minimum commitment. Research shows it takes at least 90 days to create meaningful change, and this structure is designed to support real progress—not quick fixes or wasted time and money.
How long is the coaching program?
Absolutely! The coaching is designed to fit seamlessly into your lifestyle. We’ll work together to create realistic strategies that align with your priorities and unique lifestyle.
Can I get results even if I’m super busy?
Pricing depends on the specific package you choose. Payment plans are available, so you can focus on your growth without added stress. Grab a time for a discovery call and let's chat through the pricing options.
What’s the investment, and are payment plans available?
Simply book a free discovery call to explore your goals and see if we’re a good fit. From there, we’ll map out a plan to help you thrive.
How do I get started?
I don’t coach from theory alone—I’ve lived it. I was married to a professional rugby player and built my life around his career: giving up my job, becoming a mother, moving overseas, and navigating the loss of identity that came with it. I rebuilt by creating the support I wish I’d had.
I also bring real credentials to this work. I’ve completed three internationally accredited coaching programs through the ICF, co-authored a best-selling book, and built a multi six-figure business—so this isn’t just coaching, it’s proven experience.
Why work with me?
