When you strengthen what most overlook, you'll:
It’s time to
tap in...
Enter flow state faster (5 minutes of breathwork activates the vagus nerve, N&B 2016)
Recover faster, reduce burnout (nervous system regulation lowers cortisol by up to 31% and accelerates recovery, JSSM 2018)
Regulate disruptive emotional spikes on and off the field
Unlock energy and stamina for upleveled performance
Feel untouchably steady + grounded in high-stakes moments
Pick the support that’s right for you.
Ways We Can Work Together
For injury, recovery, travel, or constant pressure, this session strengthens your nervous system—releasing tension and recharging energy through a signature mix of breathwork, sound healing, guided meditation, and Reiki. Book virtually or request an in-person concierge session—I’ll come to you.
A 60-minute reset to strengthen your nervous system, clear mental noise, and uplift.
Personal Reset Room Session
1:1 reset
Up to 69% of elite athletes experience performance anxiety that disrupts focus, confidence, and execution (APA, 2020). These custom, 60-minute virtual sessions address the patterns beneath pressure, guiding you to process challenges and strengthen the clarity, composure, and control needed to perform—and live—at your best.
Personalized support for your inner game.
Mindset
Coaching
1:1 Coaching
With a decade in executive recruitment and coaching, I’ll help you uncover purpose and design a vision for what’s next. Together, we’ll address the emotional toll of transition and map practical steps toward a future that feels both fulfilling and secure.
Support to confidently build your next fulfilling chapter beyond pro sport.
Career Transition Coaching
1:1 Future planning
An in-facility Reset that calms the nervous system, clears mental noise, and reconnects players with joy and presence. A signature mix of breathwork, sound healing, guided meditation, visualization, and Reiki restores energy, unblocks trapped stress, and builds steadiness between mindset and muscle—a powerful complement to traditional mindset and psychology support.
Collective energy + nervous system regulation.
On-Site Team
Reset Room
team reset
- Medical Director, pro baseball
Marisa's guided meditation and breathwork sessions with our rehabbing professional baseball players brought a unique and valuable dimension to their recovery. The players responded extremely well; her presence infused our environment with refreshing energy.
Working with Marisa has been an exceptional experience.
- Ellen, Media Personality
Marisa's insights on navigating a high-stress, public career, deeply resonated and helped me make profound shifts. It wasn’t about digging up the past, instead, it was about bringing peace.
After each session, I felt completely transformed.
- Kristen, Business Consultant
I was at the end of my rope in the throws of serious burnout, and I felt trapped. Marisa helped me get to the root cause of my issues, challenge my unhealthy thought patterns, and come out the other side feeling like my authentic self. She has a gift to help other women become their best selves.
I was at the end of my rope in the throws of serious burnout, and I felt trapped.
- Travis, pro baseball player
"...both in being an outlet as someone to share my struggles and tribulations with, as well as helping me with my physical and mental game both on and off the field. "
Marisa has been a great help to me...
- Ashley, Entrepreneur
I didn’t realize how much I was holding until it was gone. That session cleared more than months of talk therapy ever did. It was emotional in the best way. I didn’t know I needed that release.
I finally feel like myself again—calm, clear, and grounded.
- Melissa, Marketing
"Marisa provided a safe space to explore my true feelings and reconnect with my inner voice. I realized my purpose throuh our work together and cleared the beliefs in the way of manifesting it."
Something clicked into place, it was like magic.
Hi, I'm Marisa!
I know what it’s like to live inside the world of elite performance—because I’ve lived it.
Before I became a trauma-informed coach and energy practitioner, I was married to a World Cup–winning pro rugby player. I spent years witnessing and navigating transitions, injuries, losses, media scrutiny, and the emotional weight that comes with high-level competition. And when my ex-husband’s career ended suddenly after a head injury, we had to rebuild everything—from identity to income—with two young children, including one with autism.
Everything I offer now, was born from everything I wish we’d had during those years. Today, I help athletes and their families clear emotional and energetic blocks, expand their inner resilience, and rise stronger—mentally, emotionally, and energetically.
Coach. Energy Expert. Former Rugby WAG. Champion of the Inner Game.
I blend evidence-based coaching with somatic practices, breathwork, and Reiki to bring clarity, calm, and realignment back to high-pressure lives—and to help athletes and their partners plan what’s next beyond the game.
My work has been featured in Forbes, Thrive Global, and Medium—but more importantly, it’s happening every day in training rooms, on calls, and in quiet breakthroughs that help my clients come back to themselves.
My Professional Credentials...
- Bachelor’s Degree in Psychology
- Master’s Degree in Organizational Psychology
- Certified Spiritual Psychology Coach (Soulciété)
- Certified E4 Trauma Method Practitioner
- Certified Genos Emotional Intelligence Coach
- Certified Advanced Reiki Practitioner
- Certified Life Coach
- Former Executive Recruiter
